This workout is one that I’ve actually been planning on posting for a while now. It involves one of my favorite icons and one of my favorite training methods. With the recent premiere of the awesome netflix series, I figured now’s as good a time as any to share it with you all. So without further ado, let’s get into The Punisher Workout.
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Shredded ShamanLifelong athlete and martial artist. I'm on a mission to bring back the good old days of Physical Culture and make this fit lifestyle a lot more enjoyable. Archives
October 2022
CategoriesAll Bodyweight Calisthenics Cardio Celeb Workouts Dumbbells HIIT Martial Arts Metabolic Conditioning Powerbuilding Resistance Bands Shredding Superheroes Suspension Training Weighted Calisthenics Workouts |