10/1/2021 0 Comments Daredevil/Charlie Cox Workout Okay, so things are heating up over at Marvel. The MCU is in full effect with the Dr.Strange film dropping next month. Hot on the heels of their newest series - Luke Cage. And while I’m not sure if I’ll be doing a Dr.Strange workout (he’s just not that type of hero), I would be remiss not to give you a workout for the MCU show that broke the mold - Daredevil. As you all know I am a huge nerd. And I wanted to share this workout, not only for edutainment purposes, but in anticipation of the upcoming “The Defenders” series.
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It’s been a week and as promised, I delivered an entire Justice League workout series. It wasn’t easy. But it was fun and I hope it will be for you too. Below I have a little outline and quick guide to the entire series. I’ll always do that for series like this to make it easier for you to navigate. Aquaman is hands down one of the most underrated superheroes of all time. People assume he’s just some aquatic Dr.Dolittle. But little do they know, he’s overpowered as hell. Move the f*ck over Poseidon, Arthur Curry is the new king of the seven seas. Aquaman is one of DC Comic’s oldest and most classic superheroes. He has extraordinary powers – able to lift entire city blocks. Even though he’s king of the ocean and sea, he can basically fly. He was one of the first superheroes to “leap tall buildings in a single bound”. He can swim at Mach 20 and Mach 5 speeds. If you can’t tell already, Aquaman is one of my favorite superheroes at DC. Next year the King of Atlantis will come to life in the Justice League movie. Portraying him will be Jason Momoa, the 6’4 Hawaian/Native American giant that is no stranger to playing powerful rulers and warriors. Playing Conan the Barbarian in the 2011 reboot, as well as Khal Drogo in the critically acclaimed Game of Thrones. This is a refreshing break from the roles he’s sometimes typecast in. Because Arthur Curry is a complex character in the comics 5/10/2018 0 Comments Ryan Reynolds Deadpool 2 Workout
Over the course of 15 years, Ryan Reynolds has become an absolute icon and force to be reckoned with in Hollywood. From his comedic roles, to his dramatic ones, and everything in between. And not to mention, his physique. Though the jury may be out on his talent (I’m a fan), it’s no question that his desirability in Hollywood skyrocketed after he debuted his absolutely jacked physique in Blade: Trinity. Since then his physique has starred with him in everything from Amityville, to Safe House, to the Proposal. But it’s his role as the one and only Wade Wilson in the Deadpool franchise that has reminded the world that Ryan Reynolds puts in maximum effort on his fitness goals. In this article, we’ll take a look at how he does it.
With the premiere of Wonder Woman this week and so many other superhero films right around the corner, I wanted to share one of my favorite superhero inspired workouts that I’ve programmed recently. Inspired by, well, one of my favorite superheroes - Thor.
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Shredded ShamanLifelong athlete and martial artist. I'm on a mission to bring back the good old days of Physical Culture and make this fit lifestyle a lot more enjoyable. Archives
October 2022
CategoriesAll Bodyweight Calisthenics Cardio Celeb Workouts Dumbbells HIIT Martial Arts Metabolic Conditioning Powerbuilding Resistance Bands Shredding Superheroes Suspension Training Weighted Calisthenics Workouts |