This article and program template is actually long overdue. I can’t believe that after all this time and all these articles I haven’t done a single template inspired by Hollywood veteran Chris Evans. He’s an absolute unit in the industry. Playing multiple superheroes from several different properties, as well as dominating the RomCom and Romantic genre for almost a decade, he’s definitely earned some legend status. Weighing in at about 6ft and 190-195lbs, he’s one of those actors who’s always in shape and constantly adapting to meet the requirements of his role. In this article, we’ll take a look at his training and preparation for the role of Captain America in the MCU, a role which he has come to completely own over the past decade.
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10/9/2020 0 Comments Black Panther Workout
With the premiere of Infinity War and Black Panther right around the corner, I wanted to share one of my favorite workouts based on one of my top five favorite super heroes. Black Panther is the epitome of cool. From his wealth, to his power, to his abilities. As well as most of his comics, though there are a few standouts. I’m very eager to share this with you all. A full body program that leaves nothing to be desired and asks everything of you.
It’s been a week and as promised, I delivered an entire Justice League workout series. It wasn’t easy. But it was fun and I hope it will be for you too. Below I have a little outline and quick guide to the entire series. I’ll always do that for series like this to make it easier for you to navigate. |
Shredded ShamanLifelong athlete and martial artist. I'm on a mission to bring back the good old days of Physical Culture and make this fit lifestyle a lot more enjoyable. Archives
October 2022
CategoriesAll Bodyweight Calisthenics Cardio Celeb Workouts Dumbbells HIIT Martial Arts Metabolic Conditioning Powerbuilding Resistance Bands Shredding Superheroes Suspension Training Weighted Calisthenics Workouts |